https://www.shinementalhealth.com/therapy daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1695480003758-TZOSU9A6EAM9BANPWG8C/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1629678388467-Q72ER4A6UDSXUCDRQM8J/unsplash-image-pElSkGRA2NU.jpg Emotional Internalizing - Time is money. I know the feeling of being a client - therefore, I never take my client’s time for granted. You want insights, results, and progress and so do I! We will work together to ensure you see symptom reduction. https://www.shinementalhealth.com/contact daily 0.75 2023-06-30 https://www.shinementalhealth.com/parenting daily 0.75 2023-09-23 https://www.shinementalhealth.com/get-started daily 0.75 2021-08-23 https://www.shinementalhealth.com/about daily 0.75 2024-06-25 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/c975b07b-e4f3-4a5b-b7a8-2f31a392d371/shantell-3.jpg About - Hey there! I’m Shantell (she/her). I’m the owner of Shine Mental Health and a licensed therapist. https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1629919415489-ZP8VZA1IN0XSMDK7M5Y6/hickorybag.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/2f8c40f0-14a0-4a8d-96fc-071eeec1043b/smh-3.jpg About https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/ed4e30ba-25da-40ad-880d-82237801eb1b/smh-5.jpg About https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/907132d8-4215-45ff-b793-765fec36c29f/smh-13.jpg About https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/d6ca504c-45dd-4de1-9248-71cd9b8105d1/smh-8.jpg About https://www.shinementalhealth.com/faq daily 0.75 2023-09-22 https://www.shinementalhealth.com/home daily 1.0 2024-06-12 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1629674485539-XP5ORRZU45IJW54PLYJI/unsplash-image-xK4loR7lmnM.jpg Home A judgement-free therapy zone. Picture this: you’re in a body of water that quickly becomes rough. You grab anything in your path to help you tread the rushing river. You hold onto this aid for survival until you’re able to find something stronger and more stable. Life is no different. When stress arises, often our first coping skills aren’t the best. At some point we realize that these negative skills are no longer serving us. We begin to look for more positive ways to walk through life. That’s where I come in. I help my clients harness their wisdom, strengths, and passions to build endurance toward more positive coping skills. Whether it’s through mastering trauma, stabilizing anxiety, or processing adjustments we will work together to turn survival skills into thriving skills. https://www.shinementalhealth.com/training daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1629678842834-1I9OR0OWAIYCHNND0JQ0/unsplash-image--G3rw6Y02D0.jpg Training https://www.shinementalhealth.com/our-approach daily 0.75 2023-09-22 https://www.shinementalhealth.com/sexual-assault-abuse daily 0.75 2023-09-23 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1695423878074-4WSISIGGK2HEBGW6WHXL/image-asset.jpeg https://www.shinementalhealth.com/relationship daily 0.75 2024-06-25 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719332113476-IBNAPAA8MUH6WBBQEVVF/image-asset.jpeg Relationship Therapy https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719332138858-3IQYTQXK2QXZVEQ7Y1MC/image-asset.jpeg Relationship Therapy https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719332393779-6R7E68J24GWCQPBGRGS5/image-asset.jpeg Relationship Therapy https://www.shinementalhealth.com/investment daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719333482890-YMJQJWDHEDH3NWKYMOTI/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719333383465-NQZUTNYJALFBXYMB7WBG/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/611e99bf4b516b1c2954472f/1719333336889-RLUIVZ5TV2AFQ706SBN8/image-asset.jpeg